🌟✨ Registrations are Now Open for 100-Hour Embodied Expressions Advanced Training for Yogis, Teachers & Facilitators 2024 in magical Koh Phangan, Thailand!✨🌟 Hey Beautiful Reader, How are you?! Happy Spring Equinox from Thailand 🏝️ Hope you’re finding balance in your life as we move into this new season of flourishing! ⚖️🌺 The symbolism of the equinox is all about balance between light and dark and it's a perfect time to reflect on the concept of balance in our lives. How are you finding equilibrium in your life as we transition into this new season? Today I’m super excited to share about this magical collaboration project I’ve been working on behind-the-scenes. Wanna come?!🌟✨ The Embodied Expressions 100-Hour Advanced Training for Yoga Teachers & Facilitators is designed to help you Deepen your Practice, Up-level your Skills, Awaken your Voice & Amplify your Impact as a Teacher or Facilitator🌈✨ 🌈Embody, Empower, Express, Explore and Elevate If you're considering a Yoga teacher training and not sure where to start, this could be the perfect jumping off point. Please feel welcome to hit reply and reach out with questions! In the meantime, may this new season of balance and renewal bring you great peace, harmony and flourishing, With Love & Gratitude XOX Francie
P.S. First 3 people to register and sign-up get a special gift! Get in quick! :) P.S. Can't make those dates? We have another amazing retreat / training in December in Bali you may wanna check out! |
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Hey beautiful Reader, I’m overjoyed to get to share something super-special with you today—our latest episode of the Bali Spirit Festival Conversations Podcast! I had the immense pleasure of co-producing this series and hosting this particular episode with the remarkable Nessi Gomes. Her work has deeply inspired and influenced my own journey, and I’m thrilled to finally share it with you! Nessi, hailing from the tiny island of Guernsey, blends traditional Fado folk with British progressive...
What if it all worked out? What if all your dreams came true? What would that feel like? Happy New Moon, beautiful Reader! 🌑🦁✨ I have a journaling ritual for every new and full moon, and I want to invite you into it. Every full and new moon, I set my timer for 20 minutes and allow myself to free-write. This practice isn't a pollyanna approach of only celebrating rainbows and unicorns—instead, it’s a chance to give voice to fears, doubts, and despairs. Even the thoughts we typically label as...
“Enjoy the little things in life for one day you’ll look back and realize they were the big things.” - Robert Brault Happy full moon, beautiful Reader! 🌙🌺 See What’s New! — Unlock Your Voice and Celebrate with MeSending you so much love from Canada. Full moons are a beautiful time to be reflective, and also to celebrate completions and culminations I've been sitting by the lake all morning reflecting on just that... It's been 5 years since I've been back to my hometown of Winnipeg, Manitoba...