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“Enjoy the little things in life for one day you’ll look back and realize they were the big things.” - Robert Brault

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Happy full moon, beautiful Reader! 🌙🌺

See What’s New! — Unlock Your Voice and Celebrate with MeSending you so much love from Canada.

Full moons are a beautiful time to be reflective, and also to celebrate completions and culminations

I've been sitting by the lake all morning reflecting on just that... It's been 5 years since I've been back to my hometown of Winnipeg, Manitoba and also many moons since I last connected with you here.

This season feels like a big shift (for you too?!)— back home to my family, back home to myself in many ways, finally having the space and time to celebrate myself and the journey I've been on, reconnect with passions and projects, and finding again the shakti, the force, the energy, the inspiration - to create. I'm excited to share this journey with you and reconnect in a more rhythmic way.

How are you this full moon? What completions and culminations are you celebrating? What are you releasing?

🌕 I invite you to take a few quiet reflective moments to meditate or journal on this.✍️

Today, I’m excited and also proud to share a few of my own full moon culminations and celebrations:

✨ Heal Your Voice Course Release: My “Heal Your Voice” course went live a couple of days ago on the New Mind Start platform! 🎉 This easy-to-follow steal-of-a-deal-video course has four simple yet profound modules to help you release blocks and awaken your authentic expression, all for just $19. I’d love for you to check it out and share it with your people if you feel inspired.

✨ Compassionate Inquiry Certification: Celebrating the completion of my year-long Professional Certification with Gabor Maté in Compassionate Inquiry - a profound psychotherapeutic and somatic approach that has deepened my capacity to support healing for myself and others by addressing the root causes of emotional pain and facilitating transformative growth through empathetic and body-centered techniques. A big thank you to all the courageous souls in this community who offered themselves as case studies. I’ll be offering private session packages again in August, so please stay tuned for a special announcement.

✨ Yoga Barn Website Launch: Woo hoo! 🎉 For those who don’t know, one of the many hats I wear is supporting holistic and conscious businesses to create more coherence and flow. Not only have been getting to teach at the world-famous Yoga Barn, but I also get to help developing the brand and the new website, which is finally live. Check it out at www.theyogabarn.com! And stay tuned for the Bali Spirit Festival Conversations Podcast, which I've co-produced and will be coming out soon on a YouTube channel near you!

Being back in Canada, enjoying quality time with family and the magic of nature, and practicing my new guitar 🎸🎊🥳 (beyond grateful for this birthday gift from my generous global familia - feeling so beyond blessed), has been inspiring and soul-nourishing.

I'm finally ready and excited to turn my love and attention back to Pure Flow Yoga, including all the voice and sound projects and offerings, and to you, this beautiful community that I am so grateful for and inspired by.

Specifically I'm working on three big offerings for you for the rest of 2024, and lots of little ones too. I would LOVE to get to practice and go deeper with you this year.✨

💖 6-Week Rising Resonance Online Program in September
💖 50-Hour Women’s Health Training in Spain in October with Sofia Araujo
💖 50-Hour Embodied Resonance Training in Bali in December

Stay tuned....I’ll share more about all of these programs soon.

In the meantime, check out my new course “Heal Your Voice" , and let me know what you think! I had a lot of fun creating it, and I really hope you find a lot of great gems in it to help you liberate and empower your voice.

Thanks again as always for being here. Sending you big love from the forests and lakes of Canada. 🍁 🌳

Much love and gratitude,
Francie 🌺

P.S. I LOVE hearing from you! Please reach out and let me know what your full moon culminations and celebrations are!

P.P.S I’ve been working on a ton of exciting projects that I can’t wait to share with you! Look out for more exciting announcements in your inbox coming soon!

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