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What if it all worked out?

What if all your dreams came true?

What would that feel like?

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Happy New Moon, beautiful Reader! 🌑🦁✨

I have a journaling ritual for every new and full moon, and I want to invite you into it. Every full and new moon, I set my timer for 20 minutes and allow myself to free-write. This practice isn't a pollyanna approach of only celebrating rainbows and unicorns—instead, it’s a chance to give voice to fears, doubts, and despairs. Even the thoughts we typically label as "bad" or "negative" need to be allowed and heard too, and journaling them out feels so much more liberating than letting them linger in the mind.

By putting our thoughts on paper, we create space to allow all thoughts to exist without judgment, and from there, we create the conditions to release the grip of negative and limiting beliefs and open up to a a state change, where we can experience higher and more loving positive vibrations.

The New Moon invites us to slow down, be present, and deliberate as we set intentions and dream big. It’s a time to shape our dream lives and say YES to new opportunities. 🌑✨ This particular lunation is in Leo, and the Lion helps us find the courage to bring our dreams to life and take bold steps in the direction of our dreams.

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Free your Voice! New Moon Ritual Reflection 📝🌟

Today, I invite you to set a timer for 20 minutes, pop on the fresh new "Pure Space" Spotify playlist I've created for you, and get your pen to paper. Reflect on 5 big steps you can take to make your dreams come true.

Give yourself space and time to play a game of “What if it all worked out?” Envision your dreams in vivid detail and feel the joy of them coming true, of your wishes fulfilled.

✨What if... it all worked out?

✨What if all your dreams came true?

✨What are 5 big steps you can take to make your dreams come true?

I love hearing from you! Please feel welcome to hit reply and let me know your New Moon dreams and what your big 5 action steps are.

Pure Space - Free your Voice... Pure Space • Sol Rising PREVIEW   ​

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I hope you have a beautiful start to this new cycle.

Remember, You are worthy of all your dreams coming true. You deserve all that your heart desires! 💫❤️🌟

With love and gratitude,

XOXO

Francie

Upcoming Virtual & In-Person Events with Francie

This New Moon, I’m summoning the courage of the Lion to make my own dreams come true—teaching and sharing my passions for yoga, voice healing, and empowerment in workshops and trainings all over the world and online. My big action step—telling you about it! 🌍🎤🙏

I’m working on three big offerings for you for the final season of 2024, and I'd love to see you there. You can learn more about everything on my website @ Pure Flow Yoga.

💖 6-Week Rising Resonance Online Program, September 10 -October 15, 220

💖 50-Hour Women’s Health Training in Spain, October 14-20, with Sofia Araujo of Swara Yoga School

💖 50-Hour Embodied Resonance Training in Bali, December 8-14 - Early bird until Aug 31st!

P.S. As a special treat just for you, for being here and part of the Pure Flow Soul Fam, you get a special 15% discount for the Rising Resonance Course with promo code "FREEMYVOICE"

P.P.S. To help you free your voice and drop into a spacious meditative journaling flow, I’ve got a fresh new Pure Space Spotify Playlist for you! Enjoy 😊

6-Week Heal & Empower your Voice Virtual Program🌟🎶 Experience the magic of your voice with Rising Resonance, September 10 – October 15, 2024. Join Francie La Flow and special guests for an intimate and transformative 6-week live and hybrid program designed to Heal, Empower, and Liberate your voice. Enjoy community support and integration resources, including 12-month access to the Vocal Flow Sanctuary and 20+ hours of pre-recorded online learning. Express yourself with joy, confidence, and authenticity. It's time sing your heart out and let your voice shine! SAVE MY SPACE!

50-Hour Women's Health & Yoga Training-Retreat in Spain! Inviting YOU to a heartfelt journey of Women's Health and Yoga Training from October 14th - 20th with Sofia Araujo & Francie La Flow, An immersive week with embodiment practices, meaningful lectures, and nature activities. Enjoy wholesome meals surrounded by the grandeur of the Alpujarras mountains in the bountiful harvest season, where our eco-farm has flourished all year round. Learn More

50-Hour Embodied Resonance Training-Retreat in Bali Escape to the tropical ocean paradise of North Bali for a 50-Hour Embodied Resonance Retreat & Training from December 8th - 14th with Francie La Flow and Special Guests. Immerse yourself in a week of Bhakti Flow Yoga, vocal activation, and creative expression in this enchanting setting. Connect deeply with yourself and a supportive community through movement, mantra, music, and ritual. Enjoy nourishing meals amidst Bali’s serene beauty, and experience the joy of vocal liberation and togetherness. EARLY BIRD UNTIL AUGUST 31ST!