New to Yoga? Feel like a beginner even though you've been practicing a while? Dedicated student thinking about taking a teacher training?
Perhaps you're simply ready to feel more Aligned, Confident and Spiritually Connected On and Off the Mat.
This 80-page deep-dive manual supports beginners of all-levels to understand Yogic teachings, Practices, Philosophy and Lifestyle so you can deepen your practice, find your flow and live inspired.
“Your practices the most enjoyable and fulfilling; you have really helped me discover the joys and benefits of yoga, across all dimensions. It’s become an intrinsic part of my life, and something I am thankful for every day”